My Suburban Kitchen

Delicious Recipes to Keep my Family of Four Happy and Full

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Paleo Chicken Chili

December 14, 2015 By Shannah Coe 1 Comment

The weather is starting to really get cold which means it is time to start breaking out the sweaters and ladling out bowls of delicious chili. Paleo chicken chili is hearty and full of flavor. It is the perfect thing to warm you up on a cold, winter day. It makes a bunch too so you can look forward to leftovers!

Paleo Chicken Chili

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Filed Under: Cooking, food, Gluten Free, Main Dishes, Paleo, Recipes, Special Diet Tagged With: chicken chili, chicken recipes, chili, comfort food, dinner in under 30 minutes, Easy Dinner, easy recipes, fall recipes, Gluten Free, gluten-free chicken recipes, Just Us Four Recipes, main courses, Main dishes, paleo recipes, recipes in under 30 minutes, Tex-Mex

Paleo Chicken Zucchini Fritters

August 3, 2015 By Shannah Coe 24 Comments

Paleo Chicken Zucchini Fritters are so delicious and are ready in under 30 minutes! These zucchini fritters are the perfect healthy alternative to having a burger and they taste amazing! They are the perfect addition to your Whole30 or Paleo meal plan!

Whether you are following a paleo diet, trying Whole30 or just want a way to use up garden zucchini, these paleo chicken zucchini fritters are absolutely perfect! Just be sure you don’t forget the super yummy sauce too!

Chicken Zucchini Fritters are absolutely delicious. Bonus: these are totally paleo and Whole30 compliant.

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Filed Under: 30 Minutes or Less, Appetizers, Cooking, food, Main Dishes, Paleo, Recipes, Special Diet Tagged With: Appetizers, dinner ideas, dinner in under 30 minutes, Easy Dinner, easy recipes, Gluten Free, gluten-free chicken, gluten-free chicken recipes, gluten-free cooking, gluten-free recipes, Just Us Four Recipes, main courses, Main dishes, paleo, paleo recipes, quick recipes, recipes in under 30 minutes

Chicken Broccoli Quinoa Casserole

July 29, 2015 By Shannah Coe 5 Comments

I am always looking for dinner inspiration. There are so many options for finding recipes that it can be a little overwhelming but there are a few that I go back to over and over again. Of course, I love creating my own recipes and sharing them with others too. Whenever I find a new place to find recipe inspiration or share one of my recipes, I like to tell everyone about it so they can benefit too. I recently shared my chicken broccoli quinoa casserole on the brand new Food Lion Recipe Portal to help others with their dinner recipe needs.

Chicken Broccoli Quinoa Casserole is the perfect dinner for a busy weeknight.

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Filed Under: Casseroles, Cooking, food, Gluten Free, Main Dishes, Recipes, Sponsors Tagged With: casseroles, chicken casseroles, chicken recipes, easy casserole, food lion, food lion recipe portal, Gluten Free, gluten free casseroles, gluten-free chicken, gluten-free chicken recipes, gluten-free cooking, gluten-free recipes

Chipotle Chicken with Avocado Salsa

June 15, 2015 By Shannah Coe 5 Comments

Mondays during the summertime are always a little tougher. We spend a ton of time outdoors enjoying the pool or just hanging with friends so it is always a little harder to get back into the grind of the office. Of course, it doesn’t help when I also have wine slushies around the house either. So, in addition to resetting myself back into work mode, I also try to reset my body back in better eating mode. In our house, we do paleo meals Monday through Friday and then allow ourselves to indulge on the weekends. To me, it really is the best of both worlds. I don’t have to give up my cocktails and nachos, but I still give my body really good, real food for most of the week. This week, chipotle chicken with avocado salsa is on my menu.

Chipotle Chicken with Avocado Salsa

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Filed Under: 30 Minutes or Less, Cooking, food, Gluten Free, Main Dishes, Paleo, Recipes, Special Diet Tagged With: chicken recipes, dinner ideas, dinner in under 30 minutes, Easy Dinner, easy recipes, Gluten Free, gluten-free chicken recipes, gluten-free recipes, grilled main dishes, grilled recipes, Just Us Four Recipes, main courses, Main dishes, paleo, paleo recipes, recipes in under 30 minutes, Tex-Mex, whole 30, whole30 recipes

Paleo Chicken Salad

May 18, 2015 By Shannah Coe 1 Comment

Guess what day it is?! It is Paleo Monday. I am so excited to share with you one of my absolute favorite new recipes this week. I’ve been searching for a way to replace the chicken salad that I loved for lunch each and every day before going Paleo {er-ish}. Well, I think I finally done it. This paleo chicken salad is to die for and is so perfect for Spring and Summer lunches. 

Paleo Chicken Salad

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Filed Under: Cooking, food, Main Dishes, Paleo, Recipes, Sandwich, Shopping Tagged With: chicken, chicken recipes, easy lunch, easy lunch recipe, easy recipes, Gluten Free, gluten-free chicken recipes, gluten-free recipes, Healthy Lunch, Just Us Four Recipes, lunch salads, lunches, paleo, paleo recipes, simple recipes

Teriyaki Chicken Quinoa Bake

June 2, 2014 By Shannah Coe 2 Comments

Warm summer nights usually mean I hang out in front of the grill cooking up kabobs or some other delicious grilled meal.  Sometimes though, I am either just too hot or too tired to get out there and grill.  Those are the nights that I pull out my recipe for teriyaki chicken quinoa bake and make a dinner that requires a little less active cooking than my typical grilled recipes.

Love this idea for a gluten free teriyaki chicken bake! She made this one so easy to make and it is delicious. #glutenfree

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Filed Under: 30 Minutes or Less, Cooking, food, Gluten Free, Main Dishes, Recipes, Special Diet Tagged With: 30 minute meal, asian inspired, baked casseroles, baked meals, casseroles, chicken, chicken casseroles, dinner in under 30 minutes, easy recipes, Gluten Free, gluten free casseroles, gluten-free chicken, gluten-free chicken recipes, gluten-free cooking, gluten-free recipes, Just Us Four Recipes, quinoa, quinoa casserole, quinoa recipes, recipes in under 30 minutes

Gluten Free Chicken and Kale Salad

March 12, 2014 By Shannah Coe 5 Comments

I have a good friend {amaze-ball friend, really} who recently had to go gluten free for health reasons.  Now, I know that these days there are all kinds of gluten free products out there to help people make the transition but it can still come as a shock to your system.  So, in an effort to help and be supportive, I decided that I would start including more gluten free options here on the blog.  I find that lunch is typically the most difficult meal for me to make specialized in any way because it usually eaten at the office so I decided to focus on lunch first and made this gluten-free chicken and kale salad topped with a carrot cucumber dressing.  Not only is it gluten free but it is super healthy and delicious too.

#ad Gluten Free Kale Chicken Salad with Carrot Cucumber Dressing #CookItGF #recipes #cbias

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Filed Under: Cooking, food, Gluten Free, Main Dishes, Recipes, Salads, Special Diet Tagged With: #cbias, #CookItGF, chicken, gluten-free chicken, gluten-free chicken recipes, gluten-free cooking, gluten-free recipes, healthy eating, Healthy Lunch, Just Us Four Recipes, paleo, paleo recipes, salads

Cleaning and Cooking in the Kitchen

January 4, 2014 By Shannah Coe 36 Comments

I love to cook! In fact, if I had my way, I would totally spend all of my free time cooking in the kitchen. I hesitate to call myself a chef though because what I do in the kitchen is definitely more playing than anything of actual skill.

Of course, with playing around in the kitchen, comes a bunch of big messes.  I’ve been known to knock over full boxes of quinoa onto the floor or have little pieces of pasta fall onto the floor when I break the spaghetti in smaller pieces for my kids to eat.  There is a little corner in my kitchen that gets all the little extras that fall and don’t get noticed because I am focused on the food and not the clean up.  Then, when I run the little mini vacuum around the kitchen to do our nightly cheerio pick up, that food just gets bypassed because it is too far in the corner for the little vacuum to reach.
Miele Food Corner…

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Filed Under: Cleaning, Cooking, food, Main Dishes, Recipes, Sponsors Tagged With: casserole, chicken, chicken and rice, Clever Girls Collective, dinner, dinner ideas, Dinner tonight, easy dinners, easy recipes, gluten-free chicken recipes, gluten-free recipes, Just Us Four Recipes, main courses, Miele

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About Me

Hi, I'm Shannah! Welcome to My Suburban Kitchen, where you'll find tons of recipe ideas including family friendly dinners, sinfully delicious desserts and even Paleo and Whole30 recipes. I love spending time in our kitchen and also share little glimpses of my life as a wife to one awesome Mathlete and working mom to 2 cute kids! I hope you'll grab a seat at our table and enjoy your time in the kitchen with us.

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