Green Goddess Vegetable Sandwich
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A green goddess vegetable sandwich is the perfect veggie sandwich for lunch, your next picnic or even as a light dinner. Use a homemade green goddess dressing recipe for a tasty vegetarian meal option that is packed with veggies and nutritional benefits.
Make a green goddess vegetable sandwich for lunch or your next picnic for a super yummy way to eat more vegetables and still enjoy a meal that is packed with flavor. Plus, getting all the nutrition from fresh, green vegetables is an awesome way to make sure your meal is just a little healthier.
This green goddess veggie sandwich starts with loads of fresh ingredients. I tend to buy fresh produce and meats in bulk so I get a great value. Warehouse clubs can be great for this but be sure to do some price comparisons before shopping.
I love having lots of different sandwich recipes in my recipe box because we go on pinics all the time during spring and summer.
This vegetarian sandwich is great because it holds up really well in the cooler or picnic basket until you are ready to enjoy it. Plus, it has lots of flavors you find in a green goddess salad making it super delicious.
Ingredients for a Green Goddess Vegetable Sandwich
- Sliced Bread – I prefer an oatmeal or other seeded bread but choose your favorite bread for sandwiches.
- Goat Cheese – I bought herbed goat cheese and it tasted amazing. You can also use plain goat cheese.
- Avocado
- Lemon Juice
- Sprouts – Alfalfa or broccoli sprouts work best.
- Baby Spinach
- Mayonnaise
- Scallions
- Fresh Basil and Parsley
- Garlic Cloves
- Anchovy Paste (optional)
- Salt and Pepper
This sandwich uses a mix of herbed goat cheese and a homemade green goddess dressing recipe to give it a huge flavor punch that works so perfectly with the fresh vegetables.
What is green goddess dressing?
It is a salad dressing that usually contains mayonnaise, sour cream, chervil, chives, anchovy, tarragon, lemon juice, and pepper. I use this  homemade green goddess dressing recipe but you can easily pick one up while you are shopping for your other ingredients.
How to Make a Green Goddess Vegetable Sandwich
As with most vegetarian sandwich recipes, there isn’t really a “recipe” to go with it but more a collection of ingredients that are combined to create the most delicious veggie sandwich you might ever have! Below is a photo tutorial on how I put together my vegetable sandwich.
Of course, you can change the layers up any way you like or omit any vegetables you may not like!
What to Eat with this Veggie Sandwich
- Chunky Vegetable Soup with Pesto
- White Kidney Bean and Spinach Soup
- Instant Pot Minestrone
- Pressure Cooker Zucchini Basil Soup
- Pumpkin Soup with Cinnamon Marshmallows
- Thai Butternut Squash Soup
More Vegetarian Sandwich Recipes
- Apple Gouda Grilled Cheese Sandwich
- Sourdough Havarti Grilled Cheese with Peppers and Onions
- Vegan Sloppy Joes with Chickpeas
- Chickpea Curry Salad Sandwich
- Rainbow Vegetable Tortilla Wrap
- Falafel and Apple Sandwich
If you make this green goddess veggie sandwich or any other recipe from the blog, I’d love to hear about your experience. Let me know if the comments or snap a photo and tag it #MySuburbanKitchen on Instagram.
Green Goddess Vegetable Sandwich
Ingredients
- 4 slices oatmeal or other seeded bread
- 2 ounces herbed goat cheese room temperature
- 1/2 hot house cucumber thinly sliced
- 1 avocado sliced
- 2 Tablespoons lemon juice
- 1/2 cup alfalfa sprouts
- 1/2 cup baby spinach
Green Goddess Dressing
- 1 cup mayonnaise
- 1/4 cup chopped scallions
- 1 cup basil leaves
- 4 Tablespoons fresh parsley
- 1/4 cup lemon juice
- 2 cloves garlic minced
- 2 teaspoon anchovy paste
- 2 teaspoon kosher salt
- 1 teaspoon ground black pepper
- 1/2 avocado
Instructions
Green Goddess Dressing
- In a food processor, combine mayonnaise through avocado for the dressing. Turn on to combine. Transfer to container and store in refrigerator until ready to use.1 cup mayonnaise, 1/4 cup chopped scallions, 1 cup basil leaves, 4 Tablespoons fresh parsley, 1/4 cup lemon juice, 2 cloves garlic, 2 teaspoon anchovy paste, 2 teaspoon kosher salt, 1 teaspoon ground black pepper
Sandwich
- Toss avocado slices with 2 Tbsp lemon juice.1/2 avocado, 2 Tablespoons lemon juice
- Spread softened goat cheese on one side of two slices of bread. Top with sliced cucumbers, sliced avocado, alfalfa sprouts and baby spinach.4 slices oatmeal or other seeded bread, 2 ounces herbed goat cheese, 1/2 hot house cucumber, 1 avocado, 1/2 cup alfalfa sprouts, 1/2 cup baby spinach
- Spread one side of the remaining two slices of bread with the dressing from step 1. Place, dressing side down, on top of the baby spinach. Enjoy!
Notes
- Please note that the nutritional info provided is inaccurate as it accounts for all of the homemade dressing being used.
Nutrition
Goats cheese and avocado are two of my favourite lunchtime treats!!!
This just looks so delicious and yet packed full of vitamins!
Cannot wait to give it a go for lunch next week 😀
I am a sucker for anything Green Goddess! I love all those crispy and refreshing veggies and that gorgeous dressing! I honestly could’ve put that dressing on everything!
That goat cheese is calling my name, will need to try these soon!
Love all of these ingredients. Sounds like a good lunch!
My absolute favorite kind of sandwich!
Sounds great! Another good one is mayo, cheese, tomato, green pepper, cucumber,red onion, alfalfa sprouts,
Ooh that combination sounds fantastic too!
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Great sandwiches ideas!!
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