Rosemary Lemon Chicken Burger Recipe
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This rosemary lemon chicken burger recipe is the perfect meal prep option to keep you eating healthy. Packed with fresh lemon flavors, these are great for lunch or dinner.
Meal prep on Sundays is a routine for us that ensures we aren’t eating out for lunch and can stick to our paleo eating plan. Homemade chicken burgers are one of our favorite meal prep options and these paleo rosemary lemon chicken patties are in our rotation all the time.
When we are doing Whole30, these paleo chicken burgers are one of my favorite things to make. We also LOVE them served as regular style burgers with buns and all the fixing.
Ingredients for Rosemary Lemon Chicken Burgers
- Ground Chicken
- paleo sour cream – This helps keep them moist and provides a little extra flavor. Homemade paleo sour cream is super easy to make but, if you don’t need the paleo version, feel free to substitute with regular sour cream.
- Fresh Rosemary
- Salt
- Crushed Red Pepper – You can leave this out if you don’t like any spice.
- Garlic Paste – Make garlic paste by combining smashed garlic cloves with a small amount of salt. Smash it with the side of a knife to create a paste.
- Lemon Zest
- Olive Oil
What to Serve with Lemon Rosemary Chicken Patties
- Mashed cauliflower and roasted green vegetables like broccoli or asparagus
- On top of a spinach salad with a light lemon dressing
- As a burger with a regular or lettuce bun
- Roasted garlic potatoes
Can you make paleo rosemary lemon chicken burgers ahead of time?
Absolutely! I use these for meal prep and cook a batch on Sundays to enjoy for lunches all week. You could also form them into patties and freeze, uncooked, for 2-3 months. Just thaw and cook as needed.
More Paleo Burger Style Recipes
If you love this rosemary lemon chicken burger recipe, be sure to check out these other great paleo burger style recipes:
- Chicken Zucchini Fritters
- Greek Chicken Burgers
- Spinach Avocado Chicken Burgers
- Salmon Burgers with Avocado
Paleo Rosemary Lemon Chicken Patties
Ingredients
- 1 pound ground chicken
- 2 Tablespoons paleo sour cream
- 1 1/2 teaspoons fresh rosemary finely chopped
- 1 teaspoon salt
- 1/4 teaspoon crushed red pepper
- 3 teaspoon garlic paste
- Zest of 1 lemon
- 1-2 Tablespoons olive oil
Instructions
- In a large bowl, combine ground chicken, sour cream, rosemary, salt, crushed red pepper, garlic paste, and lemon zest. Using hands, gently combine. Form into 4-5 patties, pressing thumb slightly into middle of each formed patty.1 pound ground chicken, 2 Tablespoons paleo sour cream, 1 1/2 teaspoons fresh rosemary, 1 teaspoon salt, 1/4 teaspoon crushed red pepper, 3 teaspoon garlic paste, Zest of 1 lemon
- Heat oil over medium heat in large skillet. Cook each of the chicken burgers about 5-8 minutes on each side or until cooked through.1-2 Tablespoons olive oil
Notes
- Wet your hands slightly to make the burgers easier to form.
- These can be frozen, uncooked, for 2-3 months. Thaw before cooking.
- These can be cooked in the airfryer for 10 minutes at 370 degrees.
Nutrition
