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Paleo Rosemary Lemon Chicken Burgers
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Paleo Rosemary Lemon Chicken Patties

Paleo rosemary lemon chicken patties are perfect for meal prep or just as an easy lunch or dinner option.
Course Main Dishes
Cuisine American
Keyword chicken burgers, chicken fritters, lemon chicken burger recipe, lemon chicken patties, paleo dinner recipes, paleo meal prep, paleo recipes
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 5 servings
Calories 301kcal
Author Shannah Coe

Ingredients

  • 1 pound ground chicken
  • 2 Tablespoons paleo sour cream
  • 1 1/2 teaspoons fresh rosemary finely chopped
  • 1 teaspoon salt
  • 1/4 teaspoon crushed red pepper
  • 3 teaspoon garlic paste
  • Zest of 1 lemon
  • 1-2 Tablespoons olive oil

Instructions

  • In a large bowl, combine ground chicken, sour cream, rosemary, salt, crushed red pepper, garlic paste, and lemon zest. Using hands, gently combine. Form into 4-5 patties, pressing thumb slightly into middle of each formed patty.
    1 pound ground chicken, 2 Tablespoons paleo sour cream, 1 1/2 teaspoons fresh rosemary, 1 teaspoon salt, 1/4 teaspoon crushed red pepper, 3 teaspoon garlic paste, Zest of 1 lemon
  • Heat oil over medium heat in large skillet. Cook each of the chicken burgers about 5-8 minutes on each side or until cooked through.
    1-2 Tablespoons olive oil

Notes

  • Wet your hands slightly to make the burgers easier to form. 
  • These can be frozen, uncooked, for 2-3 months. Thaw before cooking.
  • These can be cooked in the airfryer for 10 minutes at 370 degrees.

Nutrition

Serving: 1g | Calories: 301kcal | Carbohydrates: 3g | Protein: 27g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 15g | Cholesterol: 121mg | Sodium: 795mg | Fiber: 1g | Sugar: 1g