Four Ingredient Pumpkin Pie Dip Recipe

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Pumpkin pie dip with Greek yogurt combines real pumpkin with a few simple ingredients to make a perfect fall dessert dip. Grab your dippers and get ready for a flavor explosion with every bite.

This easy pumpkin pie dip recipe is ready in minutes making it the perfect no bake pumpkin dessert. Light, fluffy, and delicious…this dip takes all the flavors of fall and puts into one simple to make fall dessert.

You only need 4 ingredients to make this amazing pumpkin pie dip.

Why You’ll Love This Pumpkin Pie Dip:

  • It tastes like a little bit of fall with every bite! Pumpkin and classic fall spices mix together to make a dip that tastes just like walking through a New England forest when the leaves are changing.
  • It is very easy to make! This dip requires just a few simple ingredients and very little prep work.
  • Make it ahead! This dip can easily be made ahead of time and refrigerated until ready to eat. I usually make it the day before I want to serve it.
  • Balanced flavors. A little sweet, perfectly spiced, and oh so creamy!
Pumpkin pie without cream cheese

This pumpkin dip recipe is so easy to make, but is sure to be a hit at any party. Or, if you are like me, just make a batch and keep in the fridge for snack time! 

Pumpkin Pie with Greek Yogurt Dip Ingredients

Pumpkin Pie Dip with Greek Yogurt Ingredients
  • Spice Flavored Cake Mix: Using a spice flavored cake helps limit the spices you need to add to the dip making it extra simple.
  • Greek Yogurt: I used nonfat but you can use a higher fat Greek yogurt for extra creaminess.
  • Pumpkin Puree: Be sure to get the puree and not the pumpkin pie filling.
  • Whipped Topping: We call it Cool Whip here in the states but any whipped topping brand will work.
  • {Optional} Pumpkin Pie Spice: I liked to sprinkle this over the top of the finished dip.
Overhead view of dip in bowl with cookies surrounding it

How to Make Pumpkin Pie Dip Easy

This dip really is the perfect one bowl dessert recipe. Since this is pumpkin pie dip without cream cheese, you don’t even need a mixer and there is no beating involved. Start by combining the cake mix, yogurt, and pumpkin together and mixing until smooth. Be sure to get all the lumps out. Then, fold in the whipped topping and refrigerate.

Ok, so how easy is that?  Four ingredients get turned into this wonderfully delicious pumpkin dip that is the perfect treat for any fall get together or just to keep around for when your sweet tooth strikes. 

Pumpkin Dip with Greek Yogurt

What are the best things to serve with this dip?

Pumpkin pie with gingersnaps is by far my favorite combination. You could also use animal crackers, graham crackers, shortbread cookies, cinnamon sugar pretzels, and apples.

Picture of animal cracker with dip

More Great Pumpkin Dessert Recipes

If you like this Four Ingredient Pumpkin Pie Dip, you’ll love these other great fall dessert recipes:

You only need 4 ingredients to make this amazing pumpkin pie dip.

Four Ingredient Pumpkin Pie Dip

Pumpkin pie dip with Greek yogurt is like taking a walk in a New England forest during leaf changing season. All the flavors of fall in every bite.
4.79 from 14 votes
Print Pin Rate
Prep Time: 10 minutes
Refrigeration Time: 4 hours
Total Time: 4 hours 10 minutes
Servings: 10 servings

Ingredients

  • 1 box Spice Cake Mix
  • 1 1/2 cups Nonfat Greek Yogurt
  • 1/2 cup Pumpkin Puree
  • 1 cup Cool Whip Whipped Topping

Instructions

  • In a large bowl, combine the cake mix, yogurt and pumpkin. Stir well until lumps are gone.
    1 box Spice Cake Mix, 1 1/2 cups Nonfat Greek Yogurt, 1/2 cup Pumpkin Puree
  • Fold in cool whip. Refrigerate for 4 hours or until ready to serve. Serve with animal crackers, graham crackers or similar. 
    1 cup Cool Whip Whipped Topping

Notes

  • Optional: sprinkle top with pumpkin pie spice or top with cinnamon sticks before serving.
  • The dip can be made up to two days in advance. Keep refrigerated until ready to serve.

Nutrition

Calories: 260kcal | Carbohydrates: 43g | Protein: 6g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.002g | Cholesterol: 3mg | Sodium: 356mg | Potassium: 252mg | Fiber: 1g | Sugar: 27g | Vitamin A: 1922IU | Vitamin C: 1mg | Calcium: 93mg | Iron: 3mg
Did you try this recipe? Please leave a comment below, snap a photo and tag it #MySuburbanKitchen on Instagram, or pin it to your Pinterest account!
You only need 4 ingredients to make this amazing pumpkin pie dip.

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40 Comments

    1. It is funny because I totally tried to make this 3 ingredients using a different cake mix. But, after 20+ tasters chose the 4 ingredient one over the other, I knew I had to go with this version.

  1. 5 stars
    What a delicious idea! Never ever would have thought to use cake mix in a dip…. brilliant and I can only imagine how delicious! Will keep this in mind over the holidays, yum!

  2. 5 stars
    I’m not a big fan of pumpkin, but this dip looks so delicious! Thanks for sharing a great recipe! And I really like, that it’s low fat!

  3. Looks delicious and low in calories? A cool fall treat for the boys, perfect for a chilly day. I think I know what our snack is going to be for our family movie night

  4. Uhhh, yummmmm! I never would have guessed a cake mix, but it sounds great!
    Six Sisters has a two ingredient recipe for Pumpkin Brownies (just pumpkin and a brownie mix) and it’s really good, too–I’m loving everyone’s creative and super simple recipes!
    (And now, only because I’m a little OCD, thanks for linking this up to Twirl & Take a Bow!!!)
    ~ Brooke ~