Go Back
+ servings
You only need 4 ingredients to make this amazing pumpkin pie dip.
Print

Four Ingredient Pumpkin Pie Dip

Pumpkin pie dip with Greek yogurt is like taking a walk in a New England forest during leaf changing season. All the flavors of fall in every bite.
Course Dessert
Cuisine Dessert
Keyword pumpkin pie dip easy, pumpkin pie dip healthy, pumpkin pie dip mix, pumpkin pie dip with greek yogurt, pumpkin pie dip with no cream cheese
Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings 10 servings
Calories 260kcal

Ingredients

  • 1 box Spice Cake Mix
  • 1 1/2 cups Nonfat Greek Yogurt
  • 1/2 cup Pumpkin Puree
  • 1 cup Cool Whip Whipped Topping

Instructions

  • In a large bowl, combine the cake mix, yogurt and pumpkin. Stir well until lumps are gone.
    1 box Spice Cake Mix, 1 1/2 cups Nonfat Greek Yogurt, 1/2 cup Pumpkin Puree
  • Fold in cool whip. Refrigerate for 4 hours or until ready to serve. Serve with animal crackers, graham crackers or similar. 
    1 cup Cool Whip Whipped Topping

Notes

  • Optional: sprinkle top with pumpkin pie spice or top with cinnamon sticks before serving.
  • The dip can be made up to two days in advance. Keep refrigerated until ready to serve.

Nutrition

Calories: 260kcal | Carbohydrates: 43g | Protein: 6g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.002g | Cholesterol: 3mg | Sodium: 356mg | Potassium: 252mg | Fiber: 1g | Sugar: 27g | Vitamin A: 1922IU | Vitamin C: 1mg | Calcium: 93mg | Iron: 3mg