My Suburban Kitchen

Delicious Recipes to Keep my Family of Four Happy and Full

  • Home
  • Food
    • Recipes
      • Appetizers
      • Breakfast
      • Casseroles
      • Crockpot
      • Desserts
      • Drinks
      • Main Dishes
      • Pasta
      • Salads
      • Sandwiches
      • Side Dishes
      • Snacks
      • Soups
      • Special Diet
        • Gluten Free
        • Paleo
        • Vegetarian
      • 5 Ingredients or Less
      • 30 Minutes or Less
    • Meal Plans
  • Holidays
    • Valentine’s Day
    • St. Patrick’s Day
    • Easter
    • July 4th
    • Halloween
    • Thanksgiving
    • New Year’s Eve
    • Christmas
  • Projects
    • Crafts
    • Decor
    • DIY
    • Pinworthy Projects
  • Work With Me
  • About

Tips and Tricks for Surviving Whole30

January 8, 2015 By Shannah Coe 2 Comments

I mentioned earlier this week that I was doing Whole30 for the month of January. I’m on day 4 now and feeling pretty good. My good friend Liz is actually the person who inspired me to finally try Whole30 so I’d thought I would have her share some of her thoughts on it, tips and tricks for surviving Whole30 and even her goals for this round. {Psst…at the end there is a link to 30 recipes to get your through Whole30 too}

So…meet Liz

liz-photo-with-kids

 

…

Read More »

Filed Under: Cooking, food, Recipes Tagged With: dinner ideas, easy recipes, getting healthy, Gluten Free, gluten-free recipes, Healthy Dinner, healthy eating, Healthy food, healthy recipes, Just Us Four Recipes, main courses, paleo, paleo breakfast, paleo recipes, round ups, weekly menu, whole30 recipes

Roasted Vegetable Grilled Cheese

December 22, 2014 By Shannah Coe 27 Comments

This Roasted Vegetable Grilled Cheese sandwich is the perfect mix of cheese, veggies and low cal bread! Loaded with Brussels sprouts, asparagus, mushrooms, peppers and spinach, this grilled cheese recipe is to die for! Your quest to eating healthier doesn’t mean you can’t have yummy food!

Comfort food doesn’t get any better than a gooey grilled cheese sandwich! But, you don’t have to miss out on your daily vegetables either when you make this amazing roasted vegetable grilled cheese. Full of flavor, lots of oven roasted vegetables and of course, melty cheese…this gourmet grilled cheese will always be at the top of your comfort food list!

Roasted vegetable grilled cheese sandwich

…

Read More »

Filed Under: 30 Minutes or Less, Cooking, food, Main Dishes, Recipes, Sandwich, Special Diet, Vegetarian Tagged With: easy lunch, getting healthy, Healthy Lunch, healthy recipes, lunch, sandwiches, vegetarian recipes

Healthy Chocolate Pudding {Guest Post}

August 8, 2014 By Shannah Coe Leave a Comment

You all know that I have a major sweet tooth. I also don’t have a desire to weigh 3000 lbs either though. Today’s post mixes satisfying my sweet tooth with being smart about my choices. Enjoy Tracey’s healthy chocolate pudding.
******************************************

Hello readers of Just Us Four! My name is Tracey and I blog over at  Just a Trace. I’m here taking over Shannah’s blog today to bring you one of my favourite healthy snacks. Before we get into the recipe, let me share a little bit about me. I’m a lifestyle blogger located in Canada, and I write a lot about weddings, dating and my random daily encounters with all things weird. So whether you’re looking for a DIY project, a healthy muffin recipe or you just want a good laugh, I hope you will stop by my corner of the internet and say hello. I’m a complete social media junkie, so you can also find me on Facebook, Twitter , Instagram and Pinterest.

…

Read More »

Filed Under: Cooking, food, Guest Posting, Recipes Tagged With: Desserts, easy recipes, Guest Posters, Guest Posts, healthy eating, Healthy food, healthy recipes, recipes in under 30 minutes

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

About Me

Hi, I'm Shannah! Welcome to My Suburban Kitchen, where you'll find tons of recipe ideas including family friendly dinners, sinfully delicious desserts and even Paleo and Whole30 recipes. I love spending time in our kitchen and also share little glimpses of my life as a wife to one awesome Mathlete and working mom to 2 cute kids! I hope you'll grab a seat at our table and enjoy your time in the kitchen with us.

Search the Past

Visit Our Sponsors

Copyright © 2023 · My Suburban Kitchen