My Suburban Kitchen

Delicious Recipes to Keep my Family of Four Happy and Full

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Tips and Tricks for Surviving Whole30

January 8, 2015 By Shannah Coe 2 Comments

I mentioned earlier this week that I was doing Whole30 for the month of January. I’m on day 4 now and feeling pretty good. My good friend Liz is actually the person who inspired me to finally try Whole30 so I’d thought I would have her share some of her thoughts on it, tips and tricks for surviving Whole30 and even her goals for this round. {Psst…at the end there is a link to 30 recipes to get your through Whole30 too}

So…meet Liz

liz-photo-with-kids

 

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Filed Under: Cooking, food, Recipes Tagged With: dinner ideas, easy recipes, getting healthy, Gluten Free, gluten-free recipes, Healthy Dinner, healthy eating, Healthy food, healthy recipes, Just Us Four Recipes, main courses, paleo, paleo breakfast, paleo recipes, round ups, weekly menu, whole30 recipes

Balsamic Braised Beef

September 22, 2014 By Shannah Coe

I love to cook. I would spend all of my free time in the kitchen if I could. The downside to all that cooking is, of course, all the dishes that it creates. I am not a dirty dish fan and would prefer to just pretend they weren’t there. One of my most recent recipes, paleo-ish balsamic braised beef, gave me my biggest dish challenge yet. But, the resulting recipe is totally worth it! It is so flavorful and the meat practically melts in your mouth.

This is the BEST beef dish I have ever made and it is PALEO! Yummy.

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Filed Under: Cooking, food, Main Dishes, Recipes Tagged With: #cbias, baked meals, beef, beef recipes, best dishwasher detergent, Best family meals, braised recipes, clean dishwasher, dinner ideas, Dinner tonight, dishwasher cleaner, dishwasher detergent, Finish dishwasher cleaner, Gluten Free, Healthy Dinner, Just Us Four Recipes, paleo, paleo recipes

Carrot Cauliflower Shepherd’s Pie

November 26, 2013 By Shannah Coe 20 Comments

I love Shepherd’s pie.  Like seriously love it.  My family tolerates it but would rather I not make it quite so much once the weather turns cold.  I try to oblige but I really wanted to give a few substitutions to my normal favorite recipe a try.  So, I begged the family to forgive me as I whipped up carrot cauliflower shepherd’s pie.
Shepards Pie on the Plate with label_wm

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Filed Under: Casseroles, Cooking, food, Main Dishes, Recipes Tagged With: baked casseroles, casserole, casseroles, Healthy Dinner, healthy eating, Just Us Four Recipes, main courses, Main dishes, New Recipes, Shepard's Pie, winter recipes

Nicoise Pasta Salad Recipe

September 26, 2013 By Shannah Coe 49 Comments

Turn a classic French salad into the perfect pasta salad for your light lunch or summer picnic. Niçoise pasta salad has all the classic flavors but swaps the traditional lettuce for pasta.

A traditional Niçoise salad is made up of tomatoes, hard boiled eggs, olives and anchovies. You’ll find quite a lot of variation in the ingredients and dressing though with the more modern version including potatoes and green beans such as this Niçoise pasta salad had.

Nicoise Pasta Salad

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Filed Under: Cooking, food, Main Dishes, Recipes, Salads, Side dishes Tagged With: 30 minute meal, Canned Tuna, easy recipes, Healthy Dinner, Healthy Lunch, Healthy Tuna Recipes, Just Us Four Recipes, Naturally Delicious, Ocean Naturals, pasta, pasta salad, picnic food, quick recipes, recipes for picnics, recipes in under 30 minutes, Skipjack, Skipjack Tuna, Tuna, Tuna Recipes, Wild Premium Tuna

Crab Stuffed Portobello Mushrooms

September 24, 2013 By Shannah Coe 6 Comments

Clean eating can still be delicious! I combined crab and other yummy ingredients to create Crab Stuffed Portobello Mushrooms. They make one amazing dinner!

When it comes to cooking portobello mushrooms don’t be intimidated, it’s easier than you think!

A perfect clean eating option: crab stuffed portobello mushrooms

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Filed Under: 30 Minutes or Less, Cooking, food, Main Dishes, Recipes Tagged With: 30 minute meal, clean eating, crab, dinner in under 30 minutes, Easy Dinner, easy dinners, Easy Meals, easy recipes, Healthy Dinner, healthy eating, Healthy food, Just Us Four Recipes, main courses, recipes in under 30 minutes, seafood recipes

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About Me

Hi, I'm Shannah! Welcome to My Suburban Kitchen, where you'll find tons of recipe ideas including family friendly dinners, sinfully delicious desserts and even Paleo and Whole30 recipes. I love spending time in our kitchen and also share little glimpses of my life as a wife to one awesome Mathlete and working mom to 2 cute kids! I hope you'll grab a seat at our table and enjoy your time in the kitchen with us.

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