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You are here: Home / Recipes / 30 Minutes or Less / Thai Zucchini Noodle Salad

Thai Zucchini Noodle Salad

July 27, 2015 By Shannah Coe 1 Comment

Let’s talk zoodles…you know, noodles made out of zucchini. I got a spiralizer back when I started Whole30 and I fell in love. Zoodles are a great noodle replacement and, with such a mild flavor, you can put them into just about anything. My favorite right now is making Thai zucchini noodle salad to replace the yummy sesame noodles I typically get.

Thai Sesame Zucchini Noodles {Zoodles}

So, just like zucchini carpaccio, you don’t actually cook the zucchini for this recipe. However, if you want the zoodles a little softer, feel free to toss them in a pan for a minute or two. Just remember that zucchini cooks very quickly.

Thai Zucchini Noodle Salad Ingredients:

4 cups zoodles
1 tsp dark sesame oil
1/3 cup rice vinegar
1/3 cup coconut aminos
1 Tbsp fish sauce
2 Tbsp lime juice
2 Tbsp nut butter
1 Tbsp honey
2 cloves garlic, minced
1 tsp red pepper flakes
1 bell pepper, thinly sliced
1/2 cup cilantro, chopped
Sesame seeds {optional}

Let’s Make It:

1) In a small bowl, whisk together sesame oil through red pepper flakes.

2) In a bowl, combine zoodles and bell pepper slices. Pour dressing over top and toss to combine. Mix in cilantro. Serve topped with sesame seeds if desired.

Thai Zoodle Salad Thai Zucchini Noodle Salad

Did I mention that this recipe is paleo if you skip those sesame seeds? Yep! So, this makes a fantastic paleo replacement for your typical take out order. Plus, with no cooking involved, it is a great summer recipe because you won’t have to heat up the house while cooking.

I eat these on their own or sometimes I will toss some grilled chicken for a complete meal. Either way, they taste amazing and are so good for you!

What are your favorite take out recipes to make at home? Have you tried swapping zoodles for regular pasta yet?

Thai Zucchini Noodle Salad
2015-06-24 01:47:01
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Ingredients
  1. 4 cups zoodles
  2. 1 tsp dark sesame oil
  3. 1/3 cup rice vinegar
  4. 1/3 cup coconut aminos
  5. 1 Tbsp fish sauce
  6. 2 Tbsp lime juice
  7. 2 Tbsp nut butter
  8. 1 Tbsp honey
  9. 2 cloves garlic, minced
  10. 1 tsp red pepper flakes
  11. 1 bell pepper, thinly sliced
  12. 1/2 cup cilantro, chopped
  13. Sesame seeds {optional}
Instructions
  1. In a small bowl, whisk together sesame oil through red pepper flakes.
  2. In a bowl, combine zoodles and bell pepper slices. Pour dressing over top and toss to combine. Mix in cilantro. Serve topped with sesame seeds if desired.
By Shannah @ Just Us Four
My Suburban Kitchen https://www.mysuburbankitchen.com/
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Filed Under: 30 Minutes or Less, Cooking, food, Gluten Free, Main Dishes, Paleo, Recipes, Salads, Side dishes, Special Diet Tagged With: dinner ideas, dinner in under 30 minutes, Easy Dinner, easy recipes, Gluten Free, Just Us Four Recipes, light salads, main courses, Main dishes, no cook meals, no cook recipes, paleo, paleo recipes, recipes in under 30 minutes, salad, salad recipes, Thai food, zoodles, zucchini noodles

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Comments

  1. mary beth at MBZ Interiors says

    July 27, 2015 at 9:03 am

    I haven’t bought zucchini in ages and I don’t know why. Looks dee-lish, thanks!
    mary beth at MBZ Interiors recently posted…Mapping out an industrial office for Dear BoyfriendMy Profile

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About Me

Hi, I'm Shannah! Welcome to My Suburban Kitchen, where you'll find tons of recipe ideas including family friendly dinners, sinfully delicious desserts and even Paleo and Whole30 recipes. I love spending time in our kitchen and also share little glimpses of my life as a wife to one awesome Mathlete and working mom to 2 cute kids! I hope you'll grab a seat at our table and enjoy your time in the kitchen with us.

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