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You are here: Home / Cooking / Pumpkin Hummus

Pumpkin Hummus

September 24, 2014 By Shannah Coe Leave a Comment

So far, I’ve been light on the pumpkin recipes here this year. Of course, the internet is blowing up with just about anything and everything pumpkin. I love pumpkin and have definitely been cooking/baking it with recently. I recently made the most flavorful pumpkin hummus and decided it was the perfect recipe to kick off pumpkin season here at Just Us Four.

This pumpkin hummus is the best I have ever had. It is so delicious.

Now, I am a huge hummus fan and haven’t had many varities that I don’t like. But, I have to say, especially since the pumpkin just fits so well with the fall temperatures we are having, that this pumpkin one might be my favorite of all time!

What You’ll Need:

2 cloves garlic
1 can pumpkin puree
1 Tbsp parsley paste
3 Tbsp tahini
1 Tbsp lemon juice
1 1/2 tsp cumin
1/2 tsp salt
1/4 tsp white pepper
1/8 tsp ground red pepper

Let’s Make It:

1) Place garlic cloves in a food processor and pulse to mince. Add remaining ingredients and pulse to combine. Refrigerate until ready to use.

So, yeah…it is that simple. I don’t even know why I bothered numbering the steps. If you use pre-minced garlic, go ahead and toss it all in there at once and pulse to combine it. Another plus: this is an awesome gluten free dip option as long as you are careful when choosing your tahini.

This is the BEST hummus recipe for fall. So yummy. I can't wait to try this pumpkin hummus. Oh, I love the idea of trading chickpeas for pumpkin in hummus. Yum!
This stuff is so good that I was eating for my snack pretty much every day last week! I dipped bell pepper strips in it for a healthy option but crackers or pita chips would be delicious too. Or, for something different, try sea salt pasta chips…really yummy!

What are you snacking on these days? Do you love hummus like I do?

Pumpkin Hummus
2014-09-18 01:32:23
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Ingredients
  1. 2 cloves garlic
  2. 1 can pumpkin puree
  3. 1 Tbsp parsley paste
  4. 3 Tbsp tahini
  5. 1 Tbsp lemon juice
  6. 1 1/2 tsp cumin
  7. 1/2 tsp salt
  8. 1/4 tsp white pepper
  9. 1/8 tsp ground red pepper
Instructions
  1. Place garlic cloves in a food processor and pulse to mince. Add remaining ingredients and pulse to combine. Refrigerate until ready to use.
By Shannah @Just Us Four
My Suburban Kitchen https://www.mysuburbankitchen.com/
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Filed Under: Cooking, food, Recipes Tagged With: Appetizers, Dip Recipes, dips, Easy to make snacks, Gluten Free, gluten free snacks, gluten-free recipes, Healthy Snacks, hors d'oeuvres, hors d'ouevres, Just Us Four Recipes, low calorie snacks, no cook appetizers, no cook recipes, pumpkin, pumpkin recipes, Snack, Snack recipes, snacks

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About Me

Hi, I'm Shannah! Welcome to My Suburban Kitchen, where you'll find tons of recipe ideas including family friendly dinners, sinfully delicious desserts and even Paleo and Whole30 recipes. I love spending time in our kitchen and also share little glimpses of my life as a wife to one awesome Mathlete and working mom to 2 cute kids! I hope you'll grab a seat at our table and enjoy your time in the kitchen with us.

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