Getting healthier is usually at the top of everyone’s list for a new year. It is definitely high on mine for 2014. As I mentioned in my word of the year post, I am not one who is able to do something major like Whole 30 or anything like that drastic. So, instead, I am focusing on four small diet tweaks that I can make for 2014 to help me accomplish my goal of getting healthier.
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2014 Word for the Year
Happy 2014! I hope your new year started of fabulously.
Last year, I went about the usual new year way and made a whole bunch of resolutions. I won’t even begin to pretend I accomplished most of them. I guess that is the thing about resolutions…they stick around from year to year because we rarely accomplish the goals tied to them.
So, this year, I decided I would change my strategy a little bit and go for a word of the year instead. My word for the year:
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