Chicken Sausage and Vegetable Saute

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One of my favorite things about spring and summer is the beginning of the Farmer’s Market. Saturday mornings are filled with strolls through the two closet looking for delicious fruits and vegetables.  One of my recent visits was the inspiration for a quick one dish meal: Chicken Sausage and Vegetable Saute.


What You’ll Need:
– 3 Bell peppers
– 1 squash
– 1 zucchini
– 1 medium onion
– 3 tsp fresh rosemary, finely chopped
– 2 tsp olive oil, divided
– 1/2 tsp crushed red pepper
– 1 tsp chopped garlic
– chicken sausage links
– 1/4 cup water

Let’s Make It:
1)  Heat 1 tsp oil over medium heat in saute pan.  Add chicken sausage and brown on both sides, 2-3 minutes per side.  Add 1/4 cup of water and reduce heat to low. Simmer, partially covered over low heat, for 10 minutes or until almost the water is evaporated.  Set aside.

2)  While the sausage is cooking, cut your veggies {I slice the squash/onion and chop the peppers}.
3)  Heat remaining 1 tsp of oil over medium heat.  Add onions and peppers.  Saute for 3-4 minutes.  Add squash, garlic, rosemary and red pepper.

4)  Serve peppers with cooked sausage.  Add rice if desired 🙂

Do you have a farmer’s market close by? What is your favorite thing to make with the bounty?

You can find the list of great parties I link up to each week here.

Chicken Sausage and Vegetable Saute

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Ingredients

• 3 Bell peppers
• 1 squash
• 1 zucchini
• 1 medium onion
• 3 tsp fresh rosemary finely chopped
• 2 tsp olive oil divided
• 1/2 tsp crushed red pepper
• 1 tsp chopped garlic
• chicken sausage links
• 1/4 cup water

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Instructions

• Heat 1 tsp oil over medium heat in sauté pan. Add chicken sausage and brown on both sides, 2-3 minutes per side. Add 1/4 cup of water and reduce heat to low. Simmer, partially covered over low heat, for 10 minutes or until almost the water is evaporated. Set aside.
• While the sausage is cooking, cut your veggies {I slice the squash/onion and chop the peppers}.
• Heat remaining 1 tsp of oil over medium heat. Add onions and peppers. Sauté for 3-4 minutes. Add squash, garlic, rosemary and red pepper.
• Serve peppers with cooked sausage. Add rice if desired 🙂

Did you try this recipe? Please leave a comment below, snap a photo and tag it #MySuburbanKitchen on Instagram, or pin it to your Pinterest account!