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Paleo Breakfast Meatballs
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Paleo Breakfast Meatballs

Power up your mornings with these Paleo Breakfast Meatballs! Packed with protein, Whole30-friendly, and perfect for meal prep.
Course Breakfast
Cuisine Breakfast
Keyword breakfast meatballs, paleo breakfast recipe, sausage breakfast meatballs
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6 servings
Calories 249kcal
Author Shannah Coe

Ingredients

  • 1 pound breakfast sausage
  • 1/2 onion grated
  • 6 mushrooms finely chopped
  • 1 parsnip finely chopped
  • 1/2 cup blueberries halved
  • 2 teaspoon dried sage

Instructions

  • Preheat oven to 375 degrees. Line a rimmed baking sheet with nonstick foil. Set aside.
  • In a large bowl, combine sausage, onion, mushrooms, parsnip and sage. Mix well. Fold in blueberries. {I use my hands to make sure everything is well mixed}
    1 pound breakfast sausage, 1/2 onion, 6 mushrooms, 1 parsnip, 1/2 cup blueberries, 2 teaspoon dried sage
  • Using a meatball scoop or spoon, form the sausage mixture into meatballs and place them on the prepared baking sheets.
  • Bake in oven at 375 degrees for 10 minutes. Reduce heat to 350 degrees and bake for an additional 10-15 minutes or until fully cooked.

Notes

To freeze: Place uncooked meatballs onto baking sheet and freeze. Transfer to freezer bag or other airtight storage once frozen.

Nutrition

Calories: 249kcal | Carbohydrates: 8g | Protein: 13g | Fat: 19g | Saturated Fat: 6g | Cholesterol: 53mg | Sodium: 563mg | Fiber: 2g | Sugar: 4g