Go Back
–+ servings
Print

Feta Turkey Meatloaf Muffins

Cuisine Dinner
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 12
Calories 99kcal

Ingredients

  • 1/2 Tbsp oil
  • 1/2 onion diced
  • 1 carrot finely chopped
  • 1 zucchini shredded
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 1/2 tsp oregano
  • 1 lb ground turkey
  • 1 large egg
  • 1/2 cup panko crumbs
  • 1/2 cup crumbled feta
  • 1/2 cup marinara
  • Fresh basil

Instructions

  • 1. Preheat oven to 375 degrees. Lightly grease muffin tin or link with paper or silicone liners. Set aside.
  • 2. Heat oil over medium heat. Add onion and carrot and cook for 1-2 minutes. Add zucchini and cook for 2-3 minutes. Season with salt, pepper, and oregano. Let cool slightly.
  • 3. In a large bowl, combine turkey, egg, cooled onion mixture, panko crumbs, and crumbled feta. Divide mixture between prepared muffin cups. Top with marinara sauce.
  • 4. Bake for 20 minutes in preheated oven. Top with fresh basil before serving.

Nutrition

Calories: 99kcal | Carbohydrates: 4g | Protein: 9g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 47mg | Sodium: 142mg | Sugar: 1g