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Grilled Balsamic Chicken and Vegetable Orzo
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Grilled Balsamic Chicken and Vegatable Orzo

This flavorful recipe is super easy to make and perfect for dinner, BBQs, or even meal prep!
Course Main Dishes
Cuisine Chicken, Grilled Recipe
Keyword balsamic chicken, grilled chicken marinade, grilled chicken recipe, orzo salad recipe
Prep Time 10 minutes
Cook Time 30 minutes
Marinating Time 15 minutes
Total Time 55 minutes
Servings 8 servings
Calories 262kcal

Ingredients

  • 1 lb chicken breast cut into chunks
  • 1 pint grape tomatoes
  • 1 pint white mushrooms halved
  • 2 bell peppers cut into strips
  • 2 zucchini cut in half and sliced
  • 1 Tbsp olive oil
  • Salt and pepper
  • 1 1/2 cup cooked orzo

Marinade

  • 2/3 cup balsamic vinegar
  • 2/3 cup Italian dressing
  • 1 clove garlic minced

Instructions

  • In a small bowl, whisk together balsamic vinegar, Italian dressing and garlic. Reserve 1/3 cup marinade. Combine remaining marinade with chicken breast pieces in a bowl and marinate for at least 15 minutes (up to 12 hours).
    1 lb chicken breast, 2/3 cup balsamic vinegar, 2/3 cup Italian dressing, 1 clove garlic
  • Meanwhile, heat grill to medium heat.
  • Toss tomatoes, mushrooms, peppers and zucchini with olive oil. Season with salt and pepper. Add tomatoes and peppers to grill basket and place on grill. Cook, shaking frequently, for 5 minutes. Add mushrooms and zucchini to grill basket. Brush with some of reserved marinade and cook for another 5-7 minutes.
    1 pint grape tomatoes, 1 pint white mushrooms, 2 bell peppers, 2 zucchini, 1 Tbsp olive oil, Salt and pepper
  • Remove chicken from marinade and add chicken to separate grill basket (or wait for vegetables to cook). Cook for 7-9 minutes, or until fully cooked.
  • Toss together chicken, grilled vegetables and orzo. Drizzle with 2 Tbsp reserved marinade. Serve warm or cold.
    1 1/2 cup cooked orzo

Notes

  • The chicken can be marinated overnight. Fifteen minutes is the minimum recommended marinade time.
  • You can substitute boneless, skinless chicken thighs but it may impact the cooking times. 

Nutrition

Calories: 262kcal | Carbohydrates: 20g | Protein: 15g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 49mg | Sodium: 620mg | Fiber: 2g | Sugar: 9g