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A Day in the Life – Grabbing a BLISS Moment #BLISSandTell #CGC

August 22, 2013 By Shannah Coe 8 Comments

My days get pretty busy and super stressful. For example, here is a sample “day in the life” type schedule for you {and this is during summer so school hasn’t even started}:
4:15am – Get up and get dressed
6:00am – Start working
1:00pm – Head to physical therapy.
2:00-3:30pm – Physical therapy
4:00pm – Home to play with kids before dinner
5:00-6:00pm – Prepare dinner/lunches
6:00-7:00pm – Dinner and clean up
7:00-8:30pm – Play with kids followed by kid bedtimes
8:30-???pm – Answer emails, schedule blog related social media stuff, edit pictures, write posts, etc.

That schedule doesn’t leave much time for relaxation and, knowing all the needs to get done in a given day, can be really stressful!  My husband is super helpful but he has his own to do list too.  Sometimes, I know I need to just take a step back and recharge so my stress level goes down and I can really get back to be productive vs. crazy, stressed out no headed chicken lady.

no headed chicken

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Filed Under: Non-House Stuff, Sponsors Tagged With: BLISS moments, Clever Girls Collective, non-soda drinks, stress reduction

Make Your Water Taste Better

May 28, 2013 By Shannah 19 Comments

Everyone knows that water is the absolute best thing you can drink.  So, what do you do when you just aren’t in love with the taste of plain water.  Yeah, I know that sounds weird but I just think water is so boring.  So, the solition: make your water taste better by adding {healthy} items to it.

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Filed Under: Drinks, food, Recipes Tagged With: diet tweaks, dieting, drink more water, flavored water, fruit and herbs, getting healthy, Just Us Four Recipes, natural flavors, Naturally Delicious, naturally flavored water, non-soda drinks, water add-ins

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About Me

Hi, I'm Shannah! Welcome to My Suburban Kitchen, where you'll find tons of recipe ideas including family friendly dinners, sinfully delicious desserts and even Paleo and Whole30 recipes. I love spending time in our kitchen and also share little glimpses of my life as a wife to one awesome Mathlete and working mom to 2 cute kids! I hope you'll grab a seat at our table and enjoy your time in the kitchen with us.

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